Your Blood Pressure Is Key To Your Brain’s Health, According To Study
Your brain can age faster or stay young depending on how you manage your blood pressure levels
As you get older, your brain also ages and changes form in measurable ways. Sometimes, your brain can even age faster than your body. For example, researchers have found that after age 40, the brain starts to shrink in size at a rate of at least 5% every 10 years and declines much faster for those over 70.
An aging brain doesn’t bode well for your health because it can stand in the way of all the important activities that the brain performs in the body. So, it’s vital to keep the brain from aging.
What Blood Pressure Does to The Brain
Scientists have carried out several studies to understand the set of conditions that could slow the brain’s aging process. Among others, they discovered that lifestyle choices have the most telling impact on the brain.
But, according to new evidence, blood pressure is considered to be a major risk factor for early aging of the brain.
In the study, researchers looked at brain scans of participants between the age of 44 to 76. Then, each participant had several brain scans and blood pressure…
