Sitting Long Hours Can Harm Your Health (This Is How You Avoid It)

Photo by Edmond Dantès from Pexels

Most people maintain lifestyles that are harmful to health. This is partly because they hardly make time to get physically active. Plus, their jobs make them sit for nearly 10–15 hours every day. It’s either they’re sitting in their cars or office desks or in front of the TV all…

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8x Top Writer | Researcher | Writing about self-improvement, psychology, mental health, productivity, etc. Get in touch: info.victormong@gmail.com

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Victor Mong

Victor Mong

8x Top Writer | Researcher | Writing about self-improvement, psychology, mental health, productivity, etc. Get in touch: info.victormong@gmail.com

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