PinnedMember-only7 Habits That Constantly Drain Your Energy (And How To Fix It)It is surprisingly your daily habits that have the most impact on your energy, making you tired and less productive — Energy is the ability to do work. You and I need a certain level of physical, mental, and emotional energy to work at any given time. But energy is a finite resource. It reduces in volume as we use it. This explains why we sometimes feel tired, exhausted, and fatigued. …Habits6 min readHabits6 min read
PinnedMember-onlySugar, Alcohol, And Loneliness in Your BrainBrain scientists uncover new truths about the organ we hold in our skulls — The brain is the most important organ in our body. It is responsible for everything that makes us human — thinking, feeling, memories, and it controls and coordinates our survival as an organism. …Brain5 min readBrain5 min read
PinnedMember-only5 Everyday Habits That Make You Age FasterMost people dread aging so managing these habits will impact your body in a big way — Aging is the most dreaded transformation we all have to face at some point in our lives. That’s why we take to expensive skincare and beauty products to look younger. …Aging5 min readAging5 min read
Published in Mind Cafe·PinnedMember-only10 Habits of Mediocre People (And How to Avoid It)Give up these habits to go from lackluster to exceptional — Habits are at the heart of the differences in accomplishment and quality of life of ultra-successful people and mediocre ones. Habits are behavior patterns that have become automatic. They define the way we live on a day-to-day basis. Our habits ultimately determine how far we can go in life. …Self Improvement8 min readSelf Improvement8 min read
Published in Writers’ Blokke·PinnedMember-onlyHere’s How You Write A High Performing Article7 attributes your article’s quality and engagement — Getting eyeballs on your work as a creator is getting tougher. People’s increasingly shrinking attention span online means that you need to bring your A-game from the get-go. According to a study by Jakob Nielsen on web usability, 79% of online readers don’t actually read — they scan. …Writing6 min readWriting6 min read
1 day agoMember-onlyTen Changes That Will Get You To The Next Level in Life And CareerUpgrading your life often takes doing somethings differently than you’re used to — Life is a game of inches. The tiniest step, the smallest shift, can have rippling effects that create massive change in our lives. Upgrading your life, i.e., going past where you are at the moment, requires doing things differently than you’re used to. This is because if you keep doing…Happiness7 min readHappiness7 min read
4 days agoMember-only5 Habits That Will Make You a High-Value PersonYou can learn to be in charge of situations — Have you ever met someone and you know instantly that they bring a lot to the table? It could be the way they listen actively when you talk with them or how they quickly grasp a problem and can come up with a solution. They’re organized, always learning and growing…Life Lessons5 min readLife Lessons5 min read
5 days agoMember-onlyHow to Get People to Take You SeriouslyHow people perceive you are critical to your personal and professional success — Getting people to take you seriously is critical to your personal and professional success. If you’re going to get anywhere in your career and business, you need others to trust you and take you seriously. This is because people who take you seriously recognize your value; they respect and trust…Advice6 min readAdvice6 min read
6 days agoMember-only5 Hard Things The 1% of Successful People Are Not Afraid To DoDoing the hard things are what makes the biggest difference in your life. — Success in life doesn’t come cheap. You absolutely need to do hard things to achieve it in the long run. The most successful people are those who are willing to do the hard things that the average person is afraid or unwilling to do. These are what change your life…Habits6 min readHabits6 min read
Mar 18Member-only7 Harsh Realities That Help You Grow in LifeAccepting certain realities gives you the clarity you need to navigate life with confidence. — Life is hard. We may choose to lie to ourselves or pretend that it’s otherwise. But the truth is, you and I need a sense of clarity to be able to push through the obstacles life throws at us, turn them into stepping stones, and achieve our biggest dreams. …Life Lessons8 min readLife Lessons8 min read
