Brain scientists uncover new truths about the organ we hold in our skulls — The brain is the most important organ in our body. It is responsible for everything that makes us human — thinking, feeling, memories, and it controls and coordinates our survival as an organism. Because of its vast complexity, it is no surprise that scientists are continuously trying to learn new…

Most people dread aging so managing these habits will impact your body in a big way — Aging is the most dreaded transformation we all have to face at some point in our lives. That’s why we take to expensive skincare and beauty products to look younger. The average American woman, for example, spends about $313 per month on appearance alone while the men, on their part…

Give up these habits to go from lackluster to exceptional — Habits are at the heart of the differences in accomplishment and quality of life of ultra-successful people and mediocre ones. Habits are behavior patterns that have become automatic. They define the way we live on a day-to-day basis. Our habits ultimately determine how far we can go in life. Regardless…

Every viral article have these attributes and mastering them can help you improve your article quality and engagement — Getting readers to read your work online is a tough job, especially because of people’s increasingly shrinking attention span. For example, a study by Jakob Nielsen on web usability showed that 79 percent of online readers don’t actually read — they scan. Only 16 percent attempt a word-by-word read.

It’s about what you should stop doing to have a more meaningful life — Often, we want to learn as many new habits as we can about what we should start doing to make our lives better. But, in many cases, it’s not what we should be doing that matters; it’s what we should stop doing that makes the most difference in our lives. …

Master how to confront your anxiety so you can live happier in the moment — We all know that exercise is good for our body. We want to stay healthy, lose weight and keep our physical fitness. That explains why we spend billions of dollars every year on health clubs and the gym industry. In 2019, for example, an average American spent $270 per month…

“Many people are alive but don’t touch the miracle of being alive.” — Thich Nhat Hanh — Daniel Kahneman, Nobel Prize winner and author of Thinking, Fast and Slow, gave a TED talk where he explained that happiness is being happy in your life…in the moment. Many of us have been taught to wait for happiness. We’ve been led to believe that happiness is a final destination…

Your body language determines if others see you as intelligent — The way people perceive you can be the key to your personal and professional success. Sometimes, just giving the impression that you’re smart can set in motion a positive chain of events. Recruiters, during job interviews, often choose confident candidates. …

Human beings are strange creatures. We sometimes behave in a way that defy logic. Of course, there may be good reasons why we do certain things. But when everything is considered, it’s hard to see how some of these behaviors make sense Getting pissed when your opinions are challenged Some people get angry when others disagree with…