PinnedMember-only7 Habits That Constantly Drain Your Energy (And How To Fix It)It is surprisingly your daily habits that have the most impact on your energy, making you tired and less productive — Energy is the ability to do work. You and I need a certain level of physical, mental, and emotional energy to work at any given time. But energy is a finite resource. It reduces in volume as we use it. This explains why we sometimes feel tired, exhausted, and fatigued. …Habits6 min readHabits6 min read
PinnedMember-onlySugar, Alcohol, And Loneliness in Your BrainBrain scientists uncover new truths about the organ we hold in our skulls — The brain is the most important organ in our body. It is responsible for everything that makes us human — thinking, feeling, memories, and it controls and coordinates our survival as an organism. …Brain5 min readBrain5 min read
PinnedMember-only5 Everyday Habits That Make You Age FasterMost people dread aging so managing these habits will impact your body in a big way — Aging is the most dreaded transformation we all have to face at some point in our lives. That’s why we take to expensive skincare and beauty products to look younger. The average American woman, for example, spends about $313 per month on appearance alone while the men, on their part…Aging5 min readAging5 min read
Published inMind Cafe·PinnedMember-only10 Habits of Mediocre People (And How to Avoid It)Give up these habits to go from lackluster to exceptional — Habits are at the heart of the differences in accomplishment and quality of life of ultra-successful people and mediocre ones. Habits are behavior patterns that have become automatic. They define the way we live on a day-to-day basis. Our habits ultimately determine how far we can go in life. Regardless…Self Improvement8 min readSelf Improvement8 min read
Published inWriters’ Blokke·PinnedMember-onlyHere’s How You Write A High Performing Article7 attributes your article’s quality and engagement — Getting eyeballs on your work as a creator is getting tougher. People’s increasingly shrinking attention span online means that you need to bring your A-game from the get-go. According to a study by Jakob Nielsen on web usability, 79% of online readers don’t actually read — they scan. …Writing6 min readWriting6 min read
2 hours agoMember-only7 Things You Do That Are a Pure Waste of Your Time And EnergyStop doing this and save yourself time and energy for what matters — Time and energy are two critical ingredients for success in life. While time is the ultimate currency that allows us to organize our lives and priorities, energy is the fuel we need to make the most of time. When your energy level is high, you go about your tasks with…Life Lessons8 min readLife Lessons8 min read
1 day agoMember-onlyHow Your Money Personality Can Keep You BrokeWhat your money personality say about how manage your money — Your money personality determines whether you become rich or stay broke. Most people make enough money to be financially secure but can’t manage it effectively. For example, nearly 70% of people who receive large financial windfalls, such as inheritances or lottery winnings, end up bankrupt within a few years. They…Finance5 min readFinance5 min read
2 days agoMember-only5 Meta Habits of Highly Conscientious PeopleYou can practice these habits to change your life — Out of the core five character traits from which human personalities stem, one consistently stands out as the biggest predictor of success in different aspects of life: conscientiousness. Conscientiousness has been found to play a critical role in successful functioning across the lifespan. Conscientious people have high executive functioning skills.Life6 min readLife6 min read
4 days agoMember-only6 Unwritten Rules That Make You a Powerful PersonSelf-acceptance is the foundation of personal power. — What makes a person powerful? A lot of us believe that power is external; in our job titles, salaries, or the positions we occupy. While external power is great and can open doors, real power starts within. It goes beyond money, talent, and position. At its core, personal power begins…Life Lessons6 min readLife Lessons6 min read
May 26Member-only4 Habits That Can Stop You From Reaching Your Full PotentialWe all want to become the best at something. We want to achieve a certain level of dexterity that allows us to produce our best work and feel fulfilled. Reaching our full potential is an innate urge. It’s a desire for self-actualization fueled by the belief that we all have…Self7 min readSelf7 min read
