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8 Things About Self Care You Are Actually Missing But Should Know
The highest form of self-care is living your real, authentic self
Self-care means a lot more than you think. It’s not just about spending money on high-end cosmetics to look attractive. It doesn’t end with overindulging yourself to feel good.
Self-care is a multifaceted concept that encompasses everything that contributes to your physical, mental, and emotional well-being. It’s about putting your life and health first.
Self-care is having the guts to let yourself heal so you may judge less
The urge to pass judgment (on yourself or others) is usually a symptom of a more serious emotional problem.
If you’ve been hurt or broken before, the bad experience might affect how you see and relate to yourself and others. But, allowing yourself to heal implies accepting that you love yourself enough to let go of the pain in order to move forward.
Self-care is all about forgiving yourself and anyone who hurts you in the past. It’s about letting go of the emotional baggage that often triggers the need to judge.
When you heal from the inside, when you become more self-loving, you set yourself free to live…
