Member-only story
7 Subtle Habits That Constantly Drain Your Energy And Leave You Deeply Unhappy
Cut them off to always feel better and more powerful every day.
Why do some people constantly feel exhausted and lacking energy?
Energy is critical to our optimal functioning. If you’re feeling weak and lethargic, you can’t be at your best.
Most people think feeling drained often result from an underlying health problem. In most cases, it’s simply the result of bad habits.
Habits are powerful; they shape our lives in many profound ways, for good or bad.
Some habits exert very subtle influences that can leave you constantly drained and exhausted without realizing it.
Here are 7 such habits.
Trying to Extract Your Pound of Flesh
Some people don’t let an offense pass without retaliating. Once you step on them, they’ll do everything to get back at you.
The truth is, nothing is more tiring and exhausting than constantly trying to exert your pound of flesh on someone.
If you spend your time plotting to trap someone, you divert your attention from more impactful activities and drain yourself in the process.