7 Habits That Quietly Improve Your Focus

Especially if you have ADD.

Victor Mong
6 min read6 days ago
Photo by Marek Pospíšil on Unsplash

Ideally, you’d like to keep their focus for as long as possible. But it’s not easy to maintain focus.

That’s why many people get easily distracted, especially in this age of tech and social media. However, the ability to focus is key to deep work and peak productivity.

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Victor Mong

I write about human potential, building a life you want & mastering your mind || info.victormong@gmail.com