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7 Everyday Habits That Boost Your Happiness
How to real and lasting happiness found in every day habits.
Happiness is a better state of mind than sadness or unhappiness.
A constant state of unhappiness can lead to physical and mental health issues, making it something to be actively avoided.
On the other hand, happiness is extremely beneficial. Happy people are healthier, think more clearly, make better decisions, and have more hunger for success.
However, most people do not know how to consistently incorporate happiness into their daily lives.
It turns out certain habits can foster happiness. Below, I have explored seven of them:
* Giving
Most people have this erroneous believe that only happy people give when they give from having enough.
They start accumulating stuff to be happy and then maybe, give out from their excess.
If they’re not spending on a new fancy watch, they’re shopping for designer clothes or buying the latest iPhones.
However, they soon learn a harsh truth: Acquiring new stuff all the time might keep you happy for a while, but it is not a guarantee for consistent happiness.
