4 Causes of Longevity That Are Not 100% True (And What To Do Instead)
Real truth about what makes us live longer
Longevity is determined by a lot of factors. But researchers are beginning to rethink some of the factors we thought were key to how long we live on the planet. Instead, they’re shedding more light and helping us understand what contributes to longevity and why some people tend to live longer than others.
Here are 4 such supposed causes of longevity that we may have overestimated their impact from the beginning.
Having an optimistic, happy-go-lucky outlook can prolong your life span
People who exhibit an optimistic outlook on life are usually thought to live longer.
Having such an outlook means that such people always expect that good thing will happen to them, or believe the future will be favorable in some way.
In a 2019 study, researchers found that people with a positive mental attitude were 11-15% more likely to experience a longer lifespan and a stronger likelihood of living to age 85 or older.
And this is regardless of their economic status, health conditions, and behaviors (e.g., smoking, diet, and alcohol use).
