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6 Everyday Habits That Secretly Make You Look Unhygienic

These habits could be quietly damaging your hygiene without you even realizing it.

Victor Mong
7 min read4 days ago
Photo by Antoni Shkraba via Pexels

We all like to think we have good hygiene. After all, we shower, brush our teeth, and change our clothes daily (hopefully).

But what if I told you that some of your everyday habits—things you think are completely normal—might actually be exposing you to bacteria, infections, and all sorts of nasties?

Hygiene isn’t just about how clean you look or smell.

It’s about the microscopic world of bacteria, viruses, and fungi that thrive in unexpected places. And guess what? Some of your so-called “normal” habits might be inviting trouble.

Here are six surprising ways you might be unknowingly sabotaging your hygiene.

Keeping Your Toothbrush in the Bathroom Uncovered

Your toothbrush might look clean, but if you store it uncovered in the bathroom, you’re unknowingly exposing it to bacteria—including fecal particles from your toilet.

A study by the American Society for Microbiology has shown that toothbrushes stored in shared bathrooms tested positive for fecal matter in 60% of cases.

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Victor Mong
Victor Mong

Written by Victor Mong

I write about human potential, building a life you want & mastering your mind || info.victormong@gmail.com

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