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6 Brutal Truths About Unhealed Trauma (You Can’t Ignore)
#1. Unhealed people don’t listen with their ears, they listen with their triggers.
Trauma is a beast that lurks in the shadows of the mind. It shapes our thoughts, emotions, and interactions in ways we often don’t realize.
It distorts reality, corrupts relationships, and hijacks our perception of ourselves and the world.
People walk around with unresolved pain, believing they’ve left the past behind, yet their trauma dictates their every move like an invisible puppet master.
The harsh truth is, trauma doesn’t just disappear. It demands to be processed, or it will control you.
And the most dangerous thing about unhealed trauma is that you don’t always know it’s there — until life exposes it.
Here are six brutal truths about unhealed trauma that you must confront if you ever hope to break free.
Unhealed People Don’t Listen With Their Ears, They Listen With Their Triggers
When someone carries unhealed trauma, they don’t just hear words. They hear threats, betrayals, and echoes of past wounds.
