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To Improve Your Focus And Boost Productivity, Quit Doing These
Being able to focus your mind and attention on a particular course until it yields the desired results is critical for success.
It’s nearly impossible to be productive and achieve your goals if you can’t channel your energy into a specific task or goal and sticking with it till completion.
Many of us struggle with focus, and this holds us back from getting things done and achieving the goals that matter most to us.
However, focus is a skill that can be learned and improved upon over time. Here are five critical things you can stop doing if you want to improve your focus:
Exposing Yourself to Energy Leaks
Most people fail to achieve their goals because they’re constantly exposed to things that deplete their most valuable asset— their energy.
Energy is the ability to do work. It’s the foundation for success. That’s why it’s critical to identify and work to cut off the things that drain our energy.
At any given time, we need a certain level of physical, mental, and emotional energy to stay focused and go after what we want.
However, if you’re putting yourself in situations that leads to energy leaks, you’re going to feel always feel drained…
