5 Things People Do To Sabotage Their Mental Health And Happiness

Photo by engin akyurt on Unsplash

Most people don’t realize they’re the cause of their own unhappiness. Here are such five things that harms your mental health and make your life more diffcult.

Making Excuses For a Toxic And Abusive Partner

Some people make excuses for abusive partners hoping that it will make them change, only to…

--

--

15x Top Writer // I research and write science-based advice on life, productivity & health // info.victormong@gmail.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Victor Mong

15x Top Writer // I research and write science-based advice on life, productivity & health // info.victormong@gmail.com