5 Mistakes You’re Making That Worsen Your Mental Health

Photo by Andrea Piacquadio

Mental health problems are a major concern. And it keeps getting worse.

Across the globe, many people are battling one mental health problem or the other, from stress to anxiety, and depression.

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Victor Mong

Victor Mong

15x Top Writer | I write life advice that is science-based and pragmatic. Get in touch: info.victormong@gmail.com