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5 Things You Do Daily That Make You Less Productive
Somehings you do can have a far-reaching impact on your day and productivity
Making the most of your day isn’t just about working hard; it’s also about feeling satisfied with yourself.
You can go through the day feeling disappointed, knowing that your high-value activities were largely undone.
The problem isn’t that you’re lazy; it’s often because of how you manage your most important resources: focus and mental energy.
What you may not know is that some of your daily habits drain your focus, emotions, and mental power. And this ultimately makes you less productive.
So, if you want to feel satisfied with yourself at the end of your day’s work, here are some of the habits you should try to deal with.
You allow your mind free reign
Our mental energy is a diminishing resource. We have a limited amount of it to spend each day.
This is why carefully managing your mind can make a lot of difference in your day. But, when you allow it free reign, you become unfocused.
Psychologists believe the human mind is wired for a state of continuous distractions; we spend around 47 % of our waking hours…
